International Yoga Day just went by on 21st June. In recent years, Yoga as a means for physical and mental fitness has caught the attention of everyone. I myself have been doing Yoga for 3 years now and have immensely benefited from it.
My journey with Yoga started post recovery from a surgery for removal of tumor in parotid glands. Since then I have practiced Yoga with a certain reverence.
I have been going to a Yoga center here in Bangalore that is run by SK Jayakumar sir. Suffering from a medical condition, he has lost his eyesight, but continues to teach and explore Yoga and Spiritual richness of Yoga.
On International Yoga Day, we made a short video with a message from him. Please watch:
If you are interested in knowing the best Yoga Channels on YouTube, check out this post: